Turkey Ham and Cheese on Hoagie Roll
A bold, satisfying sandwich stacked with lean meats and melty cheese on a soft hoagie roll.
- High Protein /
The Ultimate Deli-Style Sub, Reimagined for Clean Eating
Craving a turkey and ham sandwich with deli-shop flavor but cleaner ingredients? Our turkey ham and cheese sandwich hits every note, tender, savory slices of turkey and ham, creamy melted cheese, and crisp veggies on a freshly baked hoagie roll.
This is not your average sub, it’s your new favorite way to enjoy a ham and turkey sub that’s protein-rich, satisfying, and balanced. Whether you know it as a turkey and cheese grinder, a ham and cheese grinder, or a turkey and ham sub, this classic gets a fresh and healthy upgrade with YANA Meals.

Ingredients
Each turkey and ham sub is built fresh with quality ingredients:
- Artisan whole grain hoagie roll, lightly toasted
- Lean oven-roasted turkey breast
- Smoked deli-style ham, nitrate-free
- Melted Swiss or provolone cheese
- Fresh romaine lettuce and tomato slices
- Optional mustard, light mayo, or oil & vinegar dressing
- Add-ons available: pickles, onions, banana peppers, or avocado

Nutritional Information
Find out exactly what you’re enjoying:
- Calories 410
- Protein 28g
- Carbohydrates 34g
- Fiber 4g
- Healthy Fats 15g
- Sodium 750mg
Our turkey ham and cheese sandwich is high in protein, rich in iron and B vitamins, and customizable for your dietary needs. Choose low-sodium or gluten-free options when available.

Meal Instructions
Enjoy fresh or warm, your choice:
- To enjoy cold, simply unwrap the hoagie and it’s ready to eat, ideal for lunchboxes, office breaks, or any time you need a no-fuss, high-protein meal on the go. The combination of turkey, ham, and cheese delivers a satisfying flavor straight from the fridge.
- If you prefer it warm, wrap the sandwich in foil and heat it in a toaster oven or air fryer at 350°F for 5-7 minutes. This will melt the cheese and lightly crisp the hoagie roll, creating a deli-style texture that feels freshly made.
- Pair it with a crisp side salad, a handful of veggie chips, or fresh fruit to round out a balanced and filling lunch.

How it Works
How it Works
Balanced Meals Delivered Every Week
Balanced Meals Delivered Every Week
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