Penne Red Sauce with Meatballs
Classic comfort with a nutritious edge—tender meatballs over hearty penne pasta, all coated in a rich, herb-infused red sauce.
Pasta Night, Reinvented
This elevated version of pasta with tomato sauce and meatballs brings the warmth of an Italian kitchen into your daily meal plan—without the extra prep. Lean meatballs made from seasoned ground turkey or beef rest atop a bed of penne pasta with red sauce, delivering the perfect balance of protein, whole grains, and bold flavor.
Whether you’re craving Italian meatball pasta or a healthier spin on your favorite comfort dish, this meal checks every box.
Ingredients
Crafted to satisfy and nourish in every bite:
- Penne pasta (whole grain or gluten-free option)
- Savory turkey or beef meatballs, hand-rolled and oven-baked
- Slow-simmered tomato and herb red sauce
- Parmesan cheese (optional packet included)
- Garlic, basil, oregano, and olive oil for added depth
Nutritional Information
- Calories 460
- Protein 32g
- Carbohydrates 35g
- Fiber 6g
- Healthy Fats 18g
- Sodium 580mg
This penne pasta with meatballs is rich in iron, B vitamins, and fiber—perfect for an energizing lunch or dinner.
Meal Instructions
- Microwave method: Remove the meal from any packaging and transfer it to a microwave-safe plate or container. Cover loosely with a microwave-safe lid or paper towel to retain moisture. Heat on high for 2½ to 3 minutes, pausing halfway through to stir the pasta gently. This helps distribute the heat evenly and ensures the meatballs warm through without drying out. After heating, let it sit for about 1 minute before eating.
- Oven method (for best texture): Preheat your oven to 350°F. Place the pasta and meatballs in an oven-safe dish and cover loosely with foil to avoid drying. Bake for 10 to 12 minutes or until heated through. If you like a slightly crispy top, uncover for the last 2–3 minutes.
- Optional finishing touch: Sprinkle with Parmesan cheese, fresh basil, or a dash of black pepper before serving to enhance the flavor.
- Perfect pairings: Serve alongside a simple green salad, steamed broccoli, or roasted vegetables to round out your meal with extra fiber and nutrients. Add a piece of garlic toast if you want a heartier plate.
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