Boiled Egg English Muffin
Discover the perfect blend of comfort and nutrition.
- Breakfast
A Perfect Start to Your Day: Boiled Egg English Muffin
At YANA Meals, we believe that healthy eating shouldn’t compromise flavor or convenience. Meet our nutritious and savory breakfast muffin with a soft-boiled egg inside, designed to fuel your morning and support your wellness journey. Perfect for patients in Pennsylvania who deserve wholesome meals crafted with care!
Ingredients
- Soft-boiled cage-free egg
- Whole grain English muffin
- Olive oil herb butter
- Microgreens (kale, arugula, spinach)
- Reduced-sodium Swiss cheese
- Seasoning blend (turmeric, black pepper, herbs)
- Optional avocado spread (packaged separately)
- Flaxseeds
- "Each muffin is carefully prepared for nutrition and safety."
Nutritional Information
Your savory muffin with soft-boiled egg packs a nutritious punch:
- Calories: 280
- Protein: 12g
- Carbohydrates: 30g
- Fiber: 5g
- Healthy fats: 8g
- Rich in essential vitamins: Vitamin B12, Vitamin D, and Iron
Meal Instruction
Your Boiled Egg English Muffin is fully prepared and requires minimal effort to enjoy:
Microwave Method (Recommended):
- Remove the muffin from the packaging.
- Leave in the specialized parchment wrapper
- Heat for 30-45 seconds on medium power
- Let rest for 15 seconds before unwrapping
- If you prefer a firmer egg, heat for an additional 10 seconds
Room Temperature Option
For patients who enjoy the traditional experience of a breakfast muffin with a soft-boiled egg inside, this meal can be enjoyed at room temperature after sitting out for 10-15 minutes.
- "Note: We ensure food safety while maintaining a tender, jammy yolk texture. All eggs are pasteurized for safety"
How it Works
How it Works
Balanced Meals Delivered Every Week
Balanced Meals Delivered Every Week
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Testimonials
YANA Meals has transformed my mornings! The savory muffin with soft boiled egg is not only delicious but also keeps me energized throughout the day.
